This is a 10 Day Challenge that will be taught live in a private FB Group.

This challenge starts Monday, August 3, 2020

There are ONLY 25 spots available

Over the course of 10 days, we will cover the following:

Day 1: Prepare To Say Goodbye To Diets
Day 2: Identify Different Levels of Hunger
Day 3: Accept That All Foods Are Good Foods
Day 4: Be Mindful of Your Thoughts & Beliefs
Day 5: Identifying Fullness
Day 6: Learning To Love Your Food
Day 7: Coping With Your Emotions
Day 8: Learning To Love Your Body
Day 9: Feeling Empowered With Exercise
Day 10: No More Relying On Will Power

Bonus Resources:

- Food Freedom Cheat Sheet (E-Guide)
- Hunger & Fullness Scale (E-Guide)
- Food Freedom In A Diet Obsessed World (E-Book)
- Positive Affirmations Journal For Food Freedom (Digital)
- How To Create A Beautiful Relationship With Food (E-Guide)
- How To Train Your Brain To Love Healthier Foods (Bonus Training)
- Food Freedom For The Busy Person (Bonus Training)
- How To Love Food & Your Body With Food Freedom (E-Guide)

For additional questions: email [email protected]

*ALL SALES FINAL*